Holistic Recovery

Mind & Body Healing

A holistic approach to recovery that nurtures both your emotional well-being and physical health

Healing Journey

Emotional Healing

Recovery is about more than just physical sobriety. At South House, we focus on healing the whole person through comprehensive emotional support programs. Activities are focused on the joy of transitioning into sober living.

Spiritual Activities

Outside spiritual activities available to explore and strengthen your spiritual foundation.

Step Work Space

Dedicated time and support space for working through the 12 steps.

Mindfulness Practices

Learn about meditation and mindfulness techniques for emotional regulation.

Peer Support

Build lasting connections with residents who understand your journey.

Body Wellness

Physical Healing

One of the keys to our success is the holistic approach we take to physical wellness. A healthy body supports a healthy mind and spirit. Rebuilding your physical health is a cornerstone of lasting recovery.

Exercise Programs

Access to fitness activities that promote physical health and natural endorphin release.

Outdoor Activities

Enjoy the beautiful Carlsbad weather with beach walks, hiking, and outdoor yoga.

Nutrition Guidance

Learn about healthy eating habits that support recovery and overall wellness.

Sleep Hygiene

Develop healthy sleep patterns essential for physical and mental recovery.